Step out for a bit

Are you out of your mind? You are in no shape to clamber over hills!” As a first time trek enthusiast, I’m sure you’ve heard this line before. Somehow most people think you have to be a cross between a body builder and a marathon runner to be an outdoor lover. Or you have to be a mountain goat, have the temperament of a sherpa to lug stuff all over the landscape, and generally be skilled with outdoor survival.

But nothing could be further from the truth. Sure, the first time you climb a mountain your body will revolt. Your lungs will burn, your muscles will put you through punishment far worse than you might have experienced. And yes, you will have trouble pitching the tent and getting dinner going. But then there will always be something intangible that will drive you ahead. Your belief in yourself.